Perfect Peace

I took this shot last Sunday at Lake Toba. The beauty and serenity of the place were overwhelming. Just standing there, surrounded by God’s majestic creation, filled my heart with peace and awe. It was a sacred reminder of His presence, power, and the stillness He brings to our restless souls.

This morning I was reminded of the verse in Isaiah 26:3 - "You keep him in perfect peace whose mind is stayed on you, because he trusts in you.

In a world filled with distractions, noise, and uncertainty, this verse reminds us that peace is not found in circumstances, but in fixing our minds on God.

The Hebrew phrase "perfect peace" is actually shalom shalom—a double emphasis on complete wholeness and well-being.

Don't forget, the devil's intent is to rob our peace. “The thief comes only to steal and kill and destroy…” — John 10:10a

Satan knows that if he can disturb your peace, he can distract your focus, weaken your faith, and cloud your discernment. He does this through fear, anxiety, worry, unbelief, through lies and accusations, by causing divisions and a host of hem. 

A restless, anxious heart is more vulnerable to temptation, fear, and doubt.

But when you trust in God and set your thoughts on Him, He becomes your anchor, your shelter, and your peace. 

Keeping your mind on God isn’t about being super-spiritual—it’s about being intentionally aware of His presence, moment by moment.

How Do we Keep our Mind on God? Some practical help for a God-centered day

Staying spiritually focused in a distracted world isn’t automatic—it requires intentional rhythms and habits. Here are some practical ways to keep your heart and mind fixed on the Lord throughout the day:

1. Begin and End Your Day in God's Presence

The way you start and end your day often sets the tone for everything in between.

Start with Scripture reading, worship, and prayer—even if just a few verses and honest conversation with God.

End your day by reflecting on His faithfulness, thanking Him, and committing your rest into His hands.

“In the morning, Lord, you hear my voice... I lay my requests before you and wait expectantly.” — Psalm 5:3

“On my bed I remember you; I think of you through the watches of the night.” — Psalm 63:6

2. Pause at key moments in your daily routine

At key points (before meetings, while commuting, during lunch, etc.), take short pauses to reflect, whisper a prayer, or recall a promise from Scripture.

This is how we obey "pray without ceasing" (1 Thessalonians 5:17)—not non-stop talking, but constant communion.

Example: “Lord, be with me in this meeting.” or “Thank You for this moment.”

3. Meditate on the Word and take notes

Meditation is slow, thoughtful reflection—it’s not about speed-reading.

Write down what God is saying to you through His Word. This helps retain truth and gives you something to revisit.
Carry a verse or thought with you throughout the day.

“But his delight is in the law of the Lord, and on His law he meditates day and night.” — Psalm 1:2

4. Seek God's guidance in every decision

Don’t reserve prayer only for “big” moments. Invite God into the ordinary decisions and conversations of life.

When unsure or anxious, stop and ask, “Lord, what would please You most in this situation?”

“In all your ways acknowledge Him, and He will make straight your paths.” — Proverbs 3:6

5. Intentionally look for Gospel opportunities

Whether it’s with a colleague, a neighbor, or a taxi driver, ask God to open your eyes to people who need hope.

Sharing the gospel keeps your heart aligned with God’s mission.

“Always be prepared to give an answer to everyone who asks you… with gentleness and respect.” — 1 Peter 3:15

6. He is with you—and He is your peace

In times of crisis, uncertainty, or deep personal pain, it’s easy to feel overwhelmed and alone. Questions flood our hearts: "Where is God?" "Why is this happening?" "How will I make it through?"

Yet in those very moments, God is not distant. He is near.

“The Lord is near to the brokenhearted and saves the crushed in spirit.” — Psalm 34:18

“When you pass through the waters, I will be with you…” — Isaiah 43:2

He doesn’t always remove the storm, but He steps into it with you. And in the middle of the chaos, He becomes your peace.

“Peace I leave with you; My peace I give to you. Not as the world gives do I give to you. Let not your hearts be troubled...” — John 14:27

“The Lord is peace.” — Judges 6:24

This peace is not the absence of trouble—it is the presence of Christ in the trouble. When Jesus is in your boat, even the fiercest storm must obey His voice.

Prayer:

Lord, in this time of pain and pressure, help me to rest in Your presence. Quiet the noise in my heart. Remind me that You are not only with me, You are for me. Be my peace, my strength, and my refuge. In Jesus’ name, Amen.